18 Grain-Free Breakfast Recipes That'll Have You Thinking Twice About Cereal
18 Grain-Free Breakfast Recipes That'll
Have You Thinking Twice About Cereal
One of the things I eat on a daily basis is
waffles. Waffles are a great breakfast that you can make without having to use
eggs, grains, or any other kind of unhealthy ingredients. This recipe is one I
make all the time. It uses vanilla yogurt in place of eggs and it uses almond
flour in place of wheat flour - both ingredients are used in abundance these
days to make grain-free recipes like this one!
Another recipe that likes to use almond
flour is yogurt breakfast bowls. When I am doing my weekly grocery shopping, I
always buy yogurt just so that I can prepare this recipe because it's delicious
and low-carb! It's also perfect for any time of the day, whether you're looking
for something to grab on your way out the door or want something substantial
for lunch.
Cottage cheese breakfast bowls are a great
way to make breakfasts that are both low-carb and delicious. It's also a great
way to give your kids a healthier option for breakfast! I love using this
recipe as an option for an on the go or quick breakfast, but you can also use
it for lunch or dinner. You can serve it in individual bowls for easy take-out,
or you can make it in smaller batches so that you have enough for leftovers.
The ingredients of this meal include almond
flour and cottage cheese (obviously), eggs, vanilla yogurt, cinnamon, nutmeg,
almond milk and salt. If you want to be really creative with this recipe, then
add anything else from your kitchen -
On a recent trip to Trader Joe's, I came
across all-natural meal bars and snack bars (many of which are also Paleo) that
claim to be ready "in just 3 minutes."
I was interested in giving these a try.
While the cereal is not grain-free, it is much healthier for you than
"regular" cereal because it uses coconut cream and almond milk as the
base ingredients. This makes it easier to maintain your low-carb diet while
still getting your daily dose of fiber, protein, and antioxidants.
It is essential to stay hydrated all day
long, even on a low-carb diet. Drinking three cups of water every day ensures
that your body stays properly hydrated throughout the day without any
Coconut flour is among the many unique
ingredients that are finding themselves in more and more Paleo-friendly recipes
these days. This includes crepes!
If you have a grain-free pancake recipe, convert it
to a crepe recipe by replacing it with coconut flour. The result will be a
lighter and healthier pancake - an absolute must when trying to maintain your
low-carb diet because of all the healthier options out there today.
I like to think that coconut flour is essential
for whipping up some tasty pancakes because it contains lauric acid, which
helps our body burn fat better than any other ingredient on its own (another
reason why I love using vanilla yogurt as an ingredient).
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